Broadening

Wider pressure and grinding to activate the entire clitoris

Why Broad Pressure Feels So Good

The Clitoris Runs Deep

Pressing the vulva against something wide or pressing something wide against the vulva stimulates the entire pleasure neighborhood: the clit, of course, but also the deeper clitoral structure under the surface that you can’t see.

Enables More Pressure

Ever heard of the magic trick where a magician lies on a bed of nails? It's possible because when pressure is spread out, it's gentler. With broader touch, pressure that might feel ‘too hard’ with a fingertip, toy or penis tip can be warm and lovely when it gets spread over a bigger area.

87%
of women find broad pressure pleasurable

A Favorite Starter and Main Course

At the beginning of a session, broad pressure seems to be the only thing that feels nice for almost everybody. But it also brings orgasms to 51% of women, either alone or with a partner.

“Lots of partners assume I like fingertip or pointy tongue pressure on my clit… It’s rare for me that feels nice. I always prefer a wider pressure and friction.”

Techniques

Make Any Touch Broader

Put a few fingertips together instead of using just one, and—BOOM—pressure is more spread out and diffuse… try touching the clitoris with this larger unified pad of three fingers.

Same if you switch from touching with the tip of a penis or toy to touching with the side or shaft.

Even the tongue can be made into a flatter, broader surface pretty easily!

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Leslie

“Flat hand, full heart, can't lose”

Broadening Hands

Many women swear by the broad pressure of an open hand. Every part under the hand gets equal attention and there’s no focus on any one spot. This kind of broadening works solo and partners can give it, too.

“I get to feel the whole area rather than just a little bit because the pressure is so spread out”

Grinding the Shaft

70% of women love to grind on a hard penis or toy when it’s not penetrating! The partner can lie on their back with the toy or penis laying flat, pointing up toward their belly button. The woman straddles and rubs up and down or back and forth on the base and shaft.

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Leslie

“Grinding leg while going down”

Legs are Built for Broadening

In the passion of kissing and making out, vulvas often seek out something to grind on. And a partner’s thigh is right there at crotch level. The roundness of a leg means the pressure hits not just the clit, labia, and opening, but also the perineum and butt. A popular warm-up is for partners to ‘give leg’ by applying gentle pressure and letting her pelvis do its thing.

Perspectives

“This is my favorite thing to do when I’m giving oral sex! I can straddle her knee or ankle or even foot. That way I can stay building toward pleasure even when I’m focusing on them.“

Grinding

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Angie

“Soft ridge love”

An Unspoken Favorite

46% of women push their hips, vulva and clitoris against objects. Especially interesting: more than 80% of them have never told anyone about it, ever.

Taking What the Body Wants

Women who love grinding talk about a very sexy feeling that comes with unabashedly taking exactly what they want, focusing on their own sensuality.

Personal and Powerful

75% of women who grind discovered it before ever being sexual with a partner. This can make grinding feel like an ‘original’ and personally authentic way of feeling pleasure - from a time before self-consciousness.

Things Women Love Grinding On

Flat Surfaces

13% of women grind face down on flat things like mattresses or floors. This is often discovered lying in bed and, for many, is their first sexual pleasure.

Soft Ridges

18% of women grind on soft ridges with a firmer center like mattress edges, couch arms, pillows, bunched-up blankets or rolled up towels.

Hard Stuff

16% of women grind on hard objects and furniture like table edges, chairs or bed posts. These have no ‘give,’ so provide lots of pressure.

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Kate

“Instinctual and primal”

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Leslie

“Discovering diffuse pressure”

Grinding Shows Us What Feels Best

Grinding puts the body in control to take what it wants. It lets women get just the right pressure, speed, placement and motion for that moment. Because of that, it can serve a great purpose: showing us and our partners the specific kinds of touch and pressure we like. Grind on—or in front of—a partner for a fun and very educational night. The partner can then try to replicate that pressure and friction.

“I feel like sometimes when my partner asks me, ‘how do you like it?’ I don’t know the answer. But when I grind, it’s like my body is showing both of us how I like it!”

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Angie

“A taboo lifted”

Scissor Thigh Grinding

25% of women who grind do it by pressing their own thighs together. This enables hands-free pleasure, wherever you are. Genius! The pressure can be from the muscles squeezing and/or the thighs actually moving.

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Jillian

“Jeans method”

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Angie

“The way I cross my legs”

Perspectives

“It feels like freedom: I’m following my body - I give over control to it and let it take just exactly the pressure and motion it wants - it's so liberating"

Bringing it to the bedroom

Helpful guidelines

Give It Time
If someone’s used to a very focused clit stimulation, then broadening may seem like it’s not doing much at all. It may not be as fast or “efficient,” but for many, it eventually builds to an even stronger climax.
Partners, Get in the Game
Lots of women keep it a secret and feel embarrassed to share with their partners that they have ever liked grinding on things. The most common way over that hurdle is when a partner asks her to grind on them and makes it clear they enjoy it when she does.
Fabric to the Rescue
Pressing against the bare vulva and clit can feel too intense for some. If that’s the case, best to start through underwear, a bedsheet or even pants and remove layers till you find what feels best.

Most common challenges

Knowing When (and When Not) to Help
When grinding on their partner, lots of women get frustrated when the partner tries to “help” by moving against her; it can throw off her rhythm and precision. On the other hand, other women appreciate the synced feeling of the partner participating. So… this is a good one to check in about.
Broadening all the Way Together
Lots of partners want to jump to penetration after a short session of broader pressure. Couples, try making it the main course and see how great it can get with time. You can introduce it like a game to try: “Tonight, let’s just rub on each other for fifteen minutes.” Set a timer and it’s more likely to actually happen!